Short session of 4x400m flat-out sprints at the gym, just to keep everything moving. Thankfully, every last little ding and crinkle and twinge and ache in my legs seems to have finally been ironed out. Am feeling slightly queasy though as I finish the last bits of organising and change up money into dollars. Just nerves. It would be a fecking bitch to catch a bug right now; to this end I have been gobbling Immunace and fresh orange juice like supplies are running short. This is going to go right. Have been trying to relax by gently finishing off all loose ends and tidying everything up; wish the whirling brain had an off switch though.

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